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      • About Tamika
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  • Home
  • About
    • About Tamika
  • Recipes
    • Recipes
  • Yoga
    • Yoga Classes
  • Consultations
    • Consultation prices
  • Contact
    • Contact Details
  • Charities
  • Online Appointments

Yoga Classes

Thursdays 6pm-7pm

Bookings through  the online appointments section under Classes/Advents



2023 classes start back February 2

2 River Street, Ballina New South Wales 2478, Australia

0439 451 493

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Group Yoga Classes

Welcome to Enhance yoga. Classes are Hatha and Vinyasa flow. Each session runs for 1 hour and booking can be made via the online appiontments section. If you are already connected to a mat please bring it along otherwise, feel free to use the ones provided. Tamika's focus is on correct body alignment and breath, this will allow you to gain the best out of your practice. Please contact Tamika if you have any questions. Namaste!

first visit

$10

Come along and find if I am the right fit for you

casual visits

$15

join us casually 

5 pass

$65

Save when you purchase this 5 visit pass. Please be advised that all passes must be used within 6 months of purchase date.

 

Private one to one Yoga 1hr 20 min

$75

Tamika offers private classes to individuals that are new to yoga, recovering from an injury or feel more comfortable in a private one to one setting. These run for 1 hr 20 minutes and include  a chat about your individual needs ( tight muscles, injuries etc).  Yoga props such as blocks and belts may be used to assist you through out the session. A relaxing 20 minute meditation will finish off the session. 

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Enhance yoga classes


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