What We Do
Holistic Nutrition
Using a holistic approach Tamika aim's to provide you with a nourishing and nurturing experience with food.
Yoga
Through proper alignment ,asana, breath and meditation can benefit both your phyiscal and mental state.
Using a holistic approach Tamika aim's to provide you with a nourishing and nurturing experience with food.
Through proper alignment ,asana, breath and meditation can benefit both your phyiscal and mental state.