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    • Home
    • About
      • About Tamika
    • Recipes
      • Recipes
    • Yoga
      • Yoga Classes
    • Consultations
      • Consultation prices
    • Contact
      • Contact Details
    • Charities
    • Online Appointments
  • Home
  • Charities
  • Online Appointments

Welcome to Enhance Nutrition and Yoga

Nourish Yourself to Optimise Your Health 

What We Do

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Holistic Nutrition

Using a holistic approach Tamika  aim's to provide you with a nourishing and nurturing experience with food.  

Find out more
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Yoga

Through proper alignment ,asana, breath and meditation can benefit both your phyiscal and mental state.

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  • Recipes
  • Yoga Classes
  • Clinic locations
  • Contact Details
  • Online Appointments