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    • Home
    • About
      • About Tamika
    • Recipes
      • Recipes
    • Yoga
      • Yoga Classes
    • Consultations
      • Consultation prices
    • Contact
      • Contact Details
    • Charities
    • Online Appointments
  • Home
  • About
    • About Tamika
  • Recipes
    • Recipes
  • Yoga
    • Yoga Classes
  • Consultations
    • Consultation prices
  • Contact
    • Contact Details
  • Charities
  • Online Appointments

Welcome to Enhance Nutrition and Yoga

    Nourish Yourself to Optimise Your Health 

    What We Do

    Holistic Nutrition

    Using a holistic approach Tamika  aim's to provide you with a nourishing and nurturing experience with food.  

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    Yoga

    Through proper alignment ,asana, breath and meditation can benefit both your phyiscal and mental state.

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